​Feel like you're wasting your life, and it's eating a hole in your soul?
Already successful, but it's not all you thought it would be?
Feel like you could take over the world if you could just fix [this-one-thing] about yourself or your life first?
And, too, also, ADHD*?
Get on track, in progress, on purpose.
​Feel good about where you are, who you are being, and where you’re headed, while making
peace with your past.
6
Months to your right path
Through close-collaboration, deep-dive discussion, experimentation and practice, we will clarify your true goals (not the shoulds or coulds, but the true WANTS, CANS and WILLS); identify obstacles (internal and external) and develop strategies to overcome them. Sooner than you might expect, you'll be well on your way with the meaningful changes you want to make in your life.
$3,500
Six months of deep-dive, dedicated, 1:1 private coaching for lasting change.
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Weekly 1-hr coaching sessions (video and/or phone)
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Brief check-in calls between sessions
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Consistent accountability and moral support
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Frequent text check-ins (optional)
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Customized worksheets available as desired
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​Customizable maintenance options after the six months
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An educated, outside perspective, a person fully in your corner and a professional whose only agenda is you feeling great about the path you are on.
What is most missing
in your life right
now?
Is it a sense of purpose? Meaning? Enoughness? That illusive "something more," but you're not sure what it is? Answering this one question can change the entire trajectory and experience of your life.
You are a seeker and a searcher.
A life of checking off tasks and punching a clock or living into some formulaic structure does not suit you. It's like wearing a suit made for someone else. Let's find the path that suits you.
LOOKING FOR A SHORTER-TERM, ACTION-PACKED, COMPASSIONATE KICK IN THE PANTS?
6
TRY
"FINISHED"
WEEKS TO
$995
Six-week motivational intensive
Benefit from a deadline-driven format with external accountability while completing a specific project, short-term goal or specific change. Maintenance options for continuing will be available at the end of the six weeks if desired.​
Perfect for:
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Knocking out a major project like clearing clutter, planning an event, or completing a course
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Building 1-2 new high-impact habits or routines
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Working through a specific mental/ emotional block or unwanted pattern
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Getting a jumpstart on a longer-term endeavor
- Navigating a difficult transition such as back to work, school or home
​​
Have something else in mind? Shoot me a note. I'll let you know if I can help!
WHAT WE WORK ON
While I cater to people pursuing specific passions or purpose in their lives, I offer whole-life coaching to support the whole person. After all, it's all connected.
GOALS & INTENTIONS
Career, personal, work, home, health/fitness, mind, body, spirit.
Another word for "goal" is "solution." Behind a desired change is a problem to be solved. I'll help you to clarify the problem; determine the desired solution; then, through curiosity, experimentation and practice, you'll achieve it.
THOUGHTS
& FEELS
Like it or not, our entire experience of life boils down to how we think and feel. We'll uncover your mental "malware," limiting beliefs and unexamined ideology that are unwittingly running - and potentially ruining - your life.Mindset, thought work, rumination, negative self-talk, emotional reactivity, overthinking, RSD... If you think it and feel it, we'll deal with it.
HABITS & ROUTINES
Mornings, evenings and everything in-between. From wake to sleep, we reap what we repeat. ​​​
Work or practice, creative, life maintenance, exercise, reading, meditating, whatever new rhythm you want to establish, we can create it.
RELATIONSHIPS
Personal, professional, family, friends, significant others. And of course, the most important one, the one with ourselves, as it dictates all of the rest.
​
Set true boundaries.
Better deal with conflict.
React less; respond more.
Choose more wisely.
Treat yourself like someone you love.
MINDFULNESS
& SPIRITUALITY
It's not about positive thinking; it's about intentional thinking, thinking less overall and breaking the spell of conditioned thought. Learn to practice presence and gratitude more often, reframe more effectively, meditate (if desired) and the skill of self-inquiry for an examined and intentional life.
Overwhelm Confusion Self-doubt Self-sabotage Perfectionism People-pleasing Boundary Issues Imposter Syndrome Compassion Fatigue​ Motivation Habits Routines Time Management Creativity Hyperfocus / Distractibility (ADHD) Analysis Paralysis / Decision-making Procrastination / Avoidance Overeating Overthinking Weight Loss Social Anxiety Hypersensitivity / HSP Languishing Career Change Finding Purpose Pursuing Passion